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Daydreaming by the Sea: Guided Relaxation Techniques for Stress Relief and Restful Sleep

Beth Freschi

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Released: Mar 2010
Label: Beth Freschi
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    5:43
    Relaxation Breathing
    Relaxation Breathing
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    16:35
    Progressive Muscle Relaxation
    Progressive Muscle Relaxation
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    13:55
    Guided Imagery: The Mediterranean Sea
    Guided Imagery: The Mediterranean Sea
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    14:39
    Meditation: Love and Acceptance
    Meditation: Love and Acceptance
℗ 2010 Beth Freschi