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    Self-Help
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The Pilates Method

Chakra's Dream

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Released: Dec 2009
Label: Vanilla OMP
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    4:14
    The Pilates Method
    The Pilates Method
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    2
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    3:36
    Precise Movements
    Precise Movements
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    3
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    4:34
    Total Strength
    Total Strength
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    4
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    3:14
    New Awareness
    New Awareness
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    5
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    4:14
    Control
    Control
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    6
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    4:34
    Breathe Deeply
    Breathe Deeply
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    7
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    4:34
    Form
    Form
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    8
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    4:06
    Body Alignment
    Body Alignment
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    9
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    3:17
    Specific Exercise
    Specific Exercise
  • Play
    10
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    4:23
    Flexibility
    Flexibility
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    11
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    3:32
    Engage With Your Body
    Engage With Your Body
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    12
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    3:52
    Refreshing
    Refreshing
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    13
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    4:06
    Bodily Benefits
    Bodily Benefits
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    14
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    4:35
    The Primary Mode
    The Primary Mode
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    15
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    4:42
    Engaging The Mind
    Engaging The Mind
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    16
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    3:20
    Speedy Recovery
    Speedy Recovery
  • Play
    17
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    3:49
    Moving Freely
    Moving Freely
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    18
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    3:30
    Gentle Strength
    Gentle Strength