ZTrainer 6 Week Sports Walking Program
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1. Week 1 Introduction | Zelkova Presents (EP) | 17:19 | |
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2. Week 2 Intensity I | Zelkova Presents (EP) | 16:37 | |
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3. Week 3 Endurance I | Zelkova Presents (EP) | 19:23 | |
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4. Week 4 Intensity II | Zelkova Presents (EP) | 23:36 | |
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5. Week 5 Endurance II | Zelkova Presents (EP) | 22:00 | |
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6. Week 6 Home Stretch | Zelkova Presents (EP) | 29:35 | |
- Portions of Album Content Provided by All Music Guide © 2009 All Media Guide, LLC.